Mind, Body, and Soul. Introducing a page that discusses mindfulness tools, lifestyle trends, the Universe, and so much more.
New Orleans, Louisiana Travel Blog
Why you Should Replace your Cup of Coffee with Tea
The Importance of Relaxation
Muse by Mariah: The Podcast is live on all major streaming platforms!
Are you Using the Right Sneakers for your Workout?
NYC Travel Blog: Food Edition
Recent Articles
The Henny Colada
This is an easy and quick recipe that is a twist on the classic favorite summer drink, the piña colada. Instead of using rum, we will be using a cognac spirit.
The Perfect Acai & Smoothie Bowl
It’s summertime! This is the perfect recipe for a quick and light breakfast, or even an afternoon snack. Acai and smoothie bowls are easy to make and can be made to suit your taste. Read more to find out how to make this perfect summertime bowl!
Cheese-Shell Tacos
These low-carb, low-sugar cheese shells are a great alternative for the usual ‘high-carb’ taco shells. It takes only 6 minutes and only needs one ingredient, CHEESE. Read more to find out how I make these healthy taco shells.
Featured Podcast Episode
Featured episode of the week – 2025 Is The Year of Transformation & Change - Part 2
Closing out the year of 2024 with Part 2 where Greer discusses the meaning of each life path number and their significance in 2025. Are you interested in knowing what is your life path number and what impact 2025 will have on you? Leave your birthday in the comments and Greer will give you a short numerology reading!
Diving into the meaning of Muse
As a noun, it is a source of artistic inspiration. To be called a muse means you are the source of inspiration or creative thought for someone or something. As a verb it means to think about something meticulously and for a long time. I have been thinking about what it is that I want to do and what it is that I ENJOY doing. I have been researching new things and investing my time into becoming a better me physically, mentally, and spiritually and I cannot wait to share my information with you. Let this page be the MUSE for you, to take the step that you have been hesitant about, and to continue to learn and grow.
“When you know yourself, you’re empowered. When you accept yourself, you’re invincible”
— Tina Lifford
