Featured Episodes
Muse by Mariah: The Podcast
10-Minute Guided Meditation to Release Negative Energy
Friendships, Flings, and the Feminine
Positively Grieving
Dealing w/ Drama
Full Moon Meditation
The Law of Detachment
Debunking Twin Flames / Soulmates
Healing through the Creative
All Episodes
What is Social Anxiety?
Social anxiety, also known as social phobia or SAD (social anxiety disorder), is when everyday interactions cause irrational fear, self-consciousness, and embarrassment. It's the desire to WANT to go out, be social, and have fun, but just the thought of doing so leads to anxiety. Learn more about what it is, how to deal with it internally, and help others who have it.
Social anxiety, also known as social phobia or SAD (social anxiety disorder), is when everyday interactions cause irrational fear, self-consciousness, and embarrassment. It's the desire to WANT to go out, be social, and have fun, but just the thought of doing so leads to anxiety. Learn more about what it is, how to deal with it internally, and help others who have it.
There’re Levels to this S***
Toxic, toxicness, toxicity – being harmful or unpleasant that can be emotionally, mentally, and physically draining. Over the years being labeled "toxic" has been something people strive towards in relationships and within themselves and I am here to tell you that it is not cute! I'm breaking down the three levels of toxicity; toxic behavior, toxic masculinity/femininity, and toxic positivity.
Toxic, toxicness, toxicity – being harmful or unpleasant that can be emotionally, mentally, and physically draining. Over the years being labeled "toxic" has been something people strive towards in relationships and within themselves and I am here to tell you that it is not cute! I'm breaking down the three levels of toxicity; toxic behavior, toxic masculinity/femininity, and toxic positivity.
Dealing w/ Drama
You ever meet someone, or currently know someone, who is obsessed with the sufferings of others or creating drama out of thin air? We call these people 'drama magnets'.
You ever meet someone, or currently know someone, who is obsessed with the sufferings of others or creating drama out of thin air? We call these people 'drama magnets'.
The Pain-Body – w/ Paulina Minucci
As discussed in Eckhart Tolle's The Power of Now, the pain-body is our internal triggers to past trauma or life experiences that emanate negative emotions. Paulina, who is a mental health counselor, gives her insight on the topic, including past experiences and coping mechanisms.
As discussed in Eckhart Tolle's The Power of Now, the pain-body is our internal triggers to past trauma or life experiences that emanate negative emotions. Paulina, who is a mental health counselor, gives her insight on the topic, including past experiences and coping mechanisms.
“All Three of Me” – w/ Shane R. Nolan
An in depth look at one of the most popular articles on Muse with its author, Shane R. Nolan, creative writer. The ‘Nightmare’, The ‘Current’, and The ‘Dream’. The three faces pertained to you. Mariah asks Shane some of the unanswered questions about the piece and dives deep into conversation about its relation to our everyday lives.
An in depth look at one of the most popular articles on Muse with its author, Shane R. Nolan, creative writer. The ‘Nightmare’, The ‘Current’, and The ‘Dream’. The three faces pertained to you. Mariah asks Shane some of the unanswered questions about the piece and dives deep into conversation about its relation to our everyday lives.
Body Dysmorphia
BDD or Body Dysmorphic Disorder is classified as a mental health disorder which makes a person negatively fixated on a particular area of their body. Everyones situation is unique and people can go to the extent of altering their look with photoshop and/or medical procedures in order to hide their perceived flaw. Let's discuss ways to cope and how to support others.
BDD or Body Dysmorphic Disorder is classified as a mental health disorder which makes a person negatively fixated on a particular area of their body. Everyones situation is unique and people can go to the extent of altering their look with photoshop and/or medical procedures in order to hide their perceived flaw. Let's discuss ways to cope and how to support others.
Dream Empathy
Welcome to the wonderful world of dreams. In this episode, Mariah discusses the dream world and how we can recieve messages through our dreams in many different forms. When we are open to the concept of a dream realm, we potentially can get answers to the questions we have relating to our physical world.
Welcome to the wonderful world of dreams. In this episode, Mariah discusses the dream world and how we can recieve messages through our dreams in many different forms. When we are open to the concept of a dream realm, we potentially can get answers to the questions we have relating to our physical world.
Self-Love
Expanding on the conversation discussed in Intro to Self-Love, Mariah shares her journey to find self-love and how she practices it on a daily basis.
Expanding on the conversation discussed in Intro to Self-Love, Mariah shares her journey to find self-love and how she practices it on a daily basis.