Featured Episodes
Muse by Mariah: The Podcast
10-Minute Guided Meditation to Release Negative Energy
Friendships, Flings, and the Feminine
Positively Grieving
Dealing w/ Drama
Full Moon Meditation
The Law of Detachment
Debunking Twin Flames / Soulmates
Healing through the Creative
All Episodes
Debunking Twin Flames / Soulmates
What happens when a hopeless romantic who strongly believes in soul ties runs into relationship and intimacy coach, Shelby Avann, who is here to debunk the ‘Twin Flame’ phenomena? On this weeks episode, Shelby and I discuss finding our Soulmates / Twin Flames in this lifetime, but why these terms have created an unrealistic expectation set upon our relationship goals and what it means to live happily ever after. We also discuss how our attachment style can have an effect on our relationship patterns.
What happens when a hopeless romantic who strongly believes in soul ties runs into relationship and intimacy coach, Shelby Avann, who is here to debunk the ‘Twin Flame’ phenomena? On this weeks episode, Shelby and I discuss finding our Soulmates / Twin Flames in this lifetime, but why these terms have created an unrealistic expectation set upon our relationship goals and what it means to live happily ever after. We also discuss how our attachment style can have an effect on our relationship patterns.
Shelby is a relationship and intimacy coach and reiki healer. She helps women to create deep emotional intimacy in their relationships, heal codependency and loneliness. Shelby loves blending the realms of spirituality and science in her coaching and healings. She is especially passionate about the topics of sex, nervous system regulation, attachment styles and energy.
Connect with Shelby here:
7 types of soulmates: https://youtu.be/msIehZZQuJc?si=GkFGW7CCQ3CXw0MW
Website: https://www.shelbyavann.ca
Free Introductory Intimacy Coaching Call: https://calendly.com/shelbyavann/coachingcall
Book in a Reiki Session: https://calendly.com/shelbyavann/distant-reiki?back=1&month=2024-01
Instagram: https://www.instagram.com/intimacymistress?igsh=MTYzeDljOWFldzBwdA%3D%3D&utm_source=qr
Friendships, Flings, and the Feminine - Part 2
Part 2 finishes the topic of flings and how they can be important for learning more about ourselves and personal development. We also finally get into the divine feminine and how you can unlock this energy in your everyday life.
Part 2 finishes the topic of flings and how they can be important for learning more about ourselves and personal development. We also finally get into the divine feminine and how you can unlock this energy in your everyday life.
Friendships, Flings, and the Feminine - Part 1
The 3 F's that I randomly put together in one podcast episode. I'm joined by the amazing Paulina Minucci, bestie and mental health counselor, to discuss friendships and why they are so important in our adult lives, flings - are they healthy or what, and the divine feminine - the goddess energy we can exuberant when in tune with ourselves and the energy of the universe.
The 3 F's that I randomly put together in one podcast episode. I'm joined by the amazing Paulina Minucci, bestie and mental health counselor, to discuss friendships and why they are so important in our adult lives, flings - are they healthy or what, and the divine feminine - the goddess energy we can exuberant when in tune with ourselves and the energy of the universe.
The Dating Game, Part 2
Finishing off this two-part series, Shane and I further discuss the fundamentals of dating and how to get back into the dating field after going through heart break, rejection, and overcoming harbored feelings from previous situations.
Finishing off this two-part series, Shane and I further discuss the fundamentals of dating and how to get back into the dating field after going through heart break, rejection, and overcoming harbored feelings from previous situations.
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The Dating Game, Part 1
The ins and outs of the dating world can be difficult to navigate. I’m joined by my good friend Shane Nolan, who is newly engaged, to discuss his success story of ‘The Dating Game’ while also talking about my past dating history, the online dating world, and why dating is crucial for self growth in this two part series.
The ins and outs of the dating world can be difficult to navigate. I’m joined by my good friend Shane Nolan, who is newly engaged, to discuss his success story of ‘The Dating Game’ while also talking about my past dating history, the online dating world, and why dating is crucial for self growth in this two part series.
Anxious Attachment in a Relationship
People with an anxious attachment style in a relationship tend to put a lot, if not, all of themselves into their partner to make the relationship work while settling for a bad scenario. This can stem from childhood or be caused by trauma in previous relationships leading to the fear of rejection, abandonment issues, and lack of self-worth.
People with an anxious attachment style in a relationship tend to put a lot, if not, all of themselves into their partner to make the relationship work while settling for a bad scenario. This can stem from childhood or be caused by trauma in previous relationships leading to the fear of rejection, abandonment issues, and lack of self-worth.
Relationship Red & Green Flags
The hot topic of conversation all over has been recognizing red flags in a relationship. It was such a hot topic of convo that there was also a whole social media trend about it! I am joined by mental health counselor, Paulina Minucci, to discuss the glorifying of red flags in relationships and bringing attention to recognizing green flags in relationships, too. The signs we should be looking for if we want a healthy, positive relationship.
The hot topic of conversation all over has been recognizing red flags in a relationship. It was such a hot topic of convo that there was also a whole social media trend about it! I am joined by mental health counselor, Paulina Minucci, to discuss the glorifying of red flags in relationships and bringing attention to recognizing green flags in relationships, too. The signs we should be looking for if we want a healthy, positive relationship.
Friends w/ Benefits – w/ Erin Barnes
The friends with benefits relationship definitely takes a strong-minded person to fulfill the wants and needs successfully without any strings attached. Erin, one of my good friends, and I discuss what it's like dealing with a friends with benefits relationship from both a male and female perspective and three ways to make it out without a heart break.
The friends with benefits relationship definitely takes a strong-minded person to fulfill the wants and needs successfully without any strings attached. Erin, one of my good friends, and I discuss what it's like dealing with a friends with benefits relationship from both a male and female perspective and three ways to make it out without a heart break.
Self-Love
Expanding on the conversation discussed in Intro to Self-Love, Mariah shares her journey to find self-love and how she practices it on a daily basis.
Expanding on the conversation discussed in Intro to Self-Love, Mariah shares her journey to find self-love and how she practices it on a daily basis.