Mind, Body, and Soul. Introducing a page that discusses mindfulness tools, lifestyle trends, the Universe, and so much more.
New Orleans, Louisiana Travel Blog
Why you Should Replace your Cup of Coffee with Tea
The Importance of Relaxation
Muse by Mariah: The Podcast is live on all major streaming platforms!
Are you Using the Right Sneakers for your Workout?
NYC Travel Blog: Food Edition
Recent Articles
All about Puerto Rico
Puerto Rico is a territory of the United States and is home to some of the most beautiful beaches, amazing food, and rich in culture. Over the years they’ve seen a devastating hurricane that impacted thousands and are fighting to put a reputable leader in power. Read more to learn about Puerto Rico’s impact on society.
Suicide Prevention Awareness Month
September is suicide prevention awareness month. Close to 800,000 people die a year from suicide around the world and it is the second leading cause of death. It is time to break the stigma associated with mental illness. This website is a safe space for anyone and everyone.
The Facts Behind ICE; U.S Immigration and Customs Enforcement
ICE is the United States Immigrations and Customs Enforcement. Created in 2003, their purpose is to “protect America from cross-border crime and threats of national security and safety.” Over the past few years, we are being exposed to the horrors of what is happening at the border with men, women, and children. We are also now witnessing the safety of international students throughout the nation.
Featured Podcast Episode
Featured episode of the week – Healing through the Creative
Whether you’re an artist, in the business world, or maybe you have no idea what you’re doing at the moment, you can always tap into your creative side to help guide and heal you. I am joined by Jeanne Bessette, an artist and transformative force, to discuss different ways we can tap into the creative and no, you don’t have to be an artisit to do so. EVERYONE has a creative side and it is up to you to find out what it is and how you can use it in your healing journey.
Diving into the meaning of Muse
As a noun, it is a source of artistic inspiration. To be called a muse means you are the source of inspiration or creative thought for someone or something. As a verb it means to think about something meticulously and for a long time. I have been thinking about what it is that I want to do and what it is that I ENJOY doing. I have been researching new things and investing my time into becoming a better me physically, mentally, and spiritually and I cannot wait to share my information with you. Let this page be the MUSE for you, to take the step that you have been hesitant about, and to continue to learn and grow.
“When you know yourself, you’re empowered. When you accept yourself, you’re invincible”
— Tina Lifford
