Healing Your Inner Child

Our inner child is our child self from the past that holds our emotions, memories, and traumas. We all have an inner child, but our wounds and what we need to heal will be different. Characteristics we picked up in our childhood environment carry over into our adult lives, both the good and the bad, which is why connecting with them is so important in helping us to be better people. Connect with your inner child and learn how to heal the wounds from the past.